Accidently Gluten(ed)? You have been so careful, asked all the right questions, looked at all the labels to ensure you were remaining true to your gluten-free self, and then it happens. Belly bloat, pains in your stomach, maybe a headache, or a rash becomes visible. You were careful, but then realize something snuck in and […]
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5 Areas of Hidden Gluten One thing I learned, often the hard way, was gluten is hidden in a lot of surprising items. When I first entered the gluten-sensitive world, I was thinking more of bread, crackers, and other grain-filled delicious treats, but what I didn’t realize is that the magic (proteins gliadin and glutenin)
Sneaky Hidden Gluten Read More »
Learn more about what really is gluten intolerance. What is the difference between celiac, wheat allergy, and gluten sensitivity?
Gluten Intolerance Read More »
Surprise! You’re gluten-free This is not how I wanted to start 2020, especially in the early months of an epidemic shutdown due to COVID-19. This should be the time to embrace the bread, all the bread, all the baked goods, right? Please tell me this is a joke! (On a side note, thank goodness red
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