What the heck...GF!

First of all, welcome and thank you for stopping in on this gluten journey!

My name is Kristin, and my goal in creating this blog is to help people navigate through a gluten-free life. Whether you are gluten sensitive, looking to increase your knowledge or awareness of gluten or have family/friends you want to support.

Being gluten-sensitive isn’t always the easiest, but with some tools and some humor, we can undoubtedly embrace and handle it. I’m not saying you must take the GF life gracefully, but hopefully, this will help. Don’t worry, though; we all have those days where we say ‘What the…heck’ when living life in the GF lane. 

On a side note, this is a new blog with that new blog smell, started May 2023, and I appreciate you joining me on this journey. I have a lot of content planned and coming soon, with some short tips coming to Instagram as well. Follow me to stay in the know.

2025 Update: Where did the time go?

I know it’s been a while—life got a little hectic, and I had to step away from blogging for a bit. But even though I’ve been quiet here, I’ve still been gathering ideas, researching, and curating content that I can’t wait to share with you. My goal remains the same: to support you on your gluten-free journey with helpful insights and inspiration. Stay tuned—there’s more to come!